TEACHING SCHEDULE 2019

MONDAYS- AVAILABLE FOR PRIVATES, HIGH SCHOOL, COLLEGE, PRO ATHLETE SMALL GROUP CLASSES

TUESDAY- 8:00 AM- @Powerflow Morristown HOT (60)

9:30 AM- @Powerflow Morristown HOT (75)

WEDNESDAY

8:00 AM @Powerflow Chatham HOT CORE HOUR (INVERSION HEAVY) (60)

THURSDAY

12:00 pm @Powerflow Morristown HOT (60)

FRIDAY

9:30 am @ Powerflow Chatham HOT (75)

12:00 pm @ Powerflow Morristown YIN/YANG YOGA  (a mix between a vigorous sweaty flow and long held seated postures) (60)

SATURDAY

10:45-11:45 am-Yoga for Athletic Balance @ Powerflow Yoga Morristown ( A warm class with a Cross-Training focus, no yoga experience needed. (60)

 

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