I’m halfway though my RYT 200 hr teacher training through Fire Dragon Yoga in NYC. My knees and back are sore and my mind is overly self-reflected. My teacher rocks and is pretty hardcore. If anyone is interested in a straight up, no messing around 4 month intensive 200 hour YTT program in NYC, I highly recommend you check the FireDragon Yoga. From workshops on Qi Gong, to Hydrocolon therapy, to Ashtanga, Iyengar, Sanskrit, and massage, it is as well rounded as it gets. Couldn’t be happier with my decision. Plus it ain’t to shabby practicing at the posh Reebok Sports Club on the UES. Hey, Regis Philbin was next to me online at the deli counter there! Pretty cool! Check out my teacher at http://www.firedragonyoga.com.